Comments on: Add a Little Kick, or Stretch, to Your Day https://www.womenonbusiness.com/add-a-little-kick-or-stretch-to-your-day/ Business Women Expertise, Tips, Advice and More to Build Winning Careers and Brands Sun, 28 Nov 2010 06:29:22 +0000 hourly 1 https://wordpress.org/?v=6.7.1 By: NoJiggle.com https://www.womenonbusiness.com/add-a-little-kick-or-stretch-to-your-day/#comment-5730 Sun, 28 Nov 2010 06:29:22 +0000 http://www.womenonbusiness.com/?p=2566#comment-5730 I love how you shared both exercises AND stretches for the office. Both are important to burning calories and relieving tension throughout the day!
I also recommend trading in your chair for a stability ball!
Thanks for the article.

-NoJiggle.com
Fitness & Health for the Professional Woman

]]> By: Jennifer Rai https://www.womenonbusiness.com/add-a-little-kick-or-stretch-to-your-day/#comment-2602 Thu, 19 Nov 2009 20:37:07 +0000 http://www.womenonbusiness.com/?p=2566#comment-2602 Great article, thank you!

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