Comments on: Exercise Your Mind and Body to the Top of the Ladder https://www.womenonbusiness.com/exercise-your-mind-and-body-to-the-top-of-the-ladder/ Business Women Expertise, Tips, Advice and More to Build Winning Careers and Brands Mon, 24 Dec 2012 07:55:00 +0000 hourly 1 https://wordpress.org/?v=6.7.1 By: April Chapman https://www.womenonbusiness.com/exercise-your-mind-and-body-to-the-top-of-the-ladder/#comment-10895 Mon, 24 Dec 2012 07:55:00 +0000 http://www.womenonbusiness.com/?p=11338#comment-10895 Very insightful post. As a business health coach, I teach that healthy women create healthy businesses. When you don’t feel well and you have to deal with excess weight, low energy and constant brain fog, it totally impairs your ability to be on your “A” game.

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By: Ashley Nialetz https://www.womenonbusiness.com/exercise-your-mind-and-body-to-the-top-of-the-ladder/#comment-10568 Thu, 09 Aug 2012 18:04:06 +0000 http://www.womenonbusiness.com/?p=11338#comment-10568 In reply to karin hurt.

I completely agree! I think being able to have that release is so important in the corporate and business world.

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By: karin hurt https://www.womenonbusiness.com/exercise-your-mind-and-body-to-the-top-of-the-ladder/#comment-10567 Thu, 09 Aug 2012 14:25:38 +0000 http://www.womenonbusiness.com/?p=11338#comment-10567 As an executive, runner and yogi, I believe strongly in the integration of body and mind in my leadership. I do think there is a focus on women leaders needing to look fit and strong… but for me, that is not what it’s about… It’s about clearing my mind and having energy.

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