Comments on: How to be Healthy and Stay Healthy https://www.womenonbusiness.com/how-to-be-healthy-and-stay-healthy/ Business Women Expertise, Tips, Advice and More to Build Winning Careers and Brands Wed, 20 Mar 2013 19:02:59 +0000 hourly 1 https://wordpress.org/?v=6.7.1 By: Morgan Shaffer https://www.womenonbusiness.com/how-to-be-healthy-and-stay-healthy/#comment-11151 Wed, 20 Mar 2013 19:02:59 +0000 http://www.womenonbusiness.com/?p=39690#comment-11151 Thank you for this article, Ashley! I am notorious for neglecting myself and getting caught up in work. I constantly have to remind myself that my health and well-being come before work. Your article reminded me just how important it is to not let the stress take over and to take care of myself. I look forward to reading more of your articles!

]]> By: Ashley Nialetz https://www.womenonbusiness.com/how-to-be-healthy-and-stay-healthy/#comment-11134 Thu, 14 Mar 2013 00:03:25 +0000 http://www.womenonbusiness.com/?p=39690#comment-11134 In reply to jayne jenkins.

very much agree,but I find we have to constantly remind ourselves of this 🙂

]]> By: jayne jenkins https://www.womenonbusiness.com/how-to-be-healthy-and-stay-healthy/#comment-11133 Wed, 13 Mar 2013 21:43:37 +0000 http://www.womenonbusiness.com/?p=39690#comment-11133 Thank you Ashley. These are tips we all know but don’t necessarily live up to so thanks for calling them to our attention again. I believe in the phrase “put your own gas mask on first!”

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